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tabPILATES & Bodyworks Center, Inc.
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The Power of Form Workshop

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The Power of Form: Building Strong Foundations in Every Position and Plane

Let’s be Honest...form is everything!

It’s the difference between just going through the motions and truly teaching movement that transforms bodies —and lives.


The Power of Form is a one-day workshop designed for Pilates instructors who are still finding their flow and want to feel more confident in how they move, cue, and connect with clients.


This isn’t about being perfect. It’s about getting grounded in the fundamentals—so your teaching feels solid, intentional, and true to you.

Reseve My Spot!

You'll Walk Away With Knowing...

What Good Form Actually Looks and Feels Like in Every Position

How to Help Your Clients Find Better Posture, Breath, and Core Control

Cueing Tips to Make Your Instructions Land with Clarity

How to Build Strength and Balance Across All Movement Planes

Translate Foundational Movement Principles to More Advanced Exercises

Details Please!

Date: Saturday, May 3, 2025 | Location: TabPILATES Body Works Center 


Investment: $125 


Limited spots available to maintain a personal, hands-on experience!

Sign me up!
Sign me up!

Is This Workshop Worth It?

If you’ve been teaching for a year or two and sometimes find yourself asking:


  • “Am I cueing that right?”
  • “Is my client’s form solid or are they just powering through?”
  • “How do I build on the basics without skipping steps?”


Then yes—this workshop is definitely for you.

You’ll not only walk away with tools you can apply immediately,
but also a stronger sense of confidence in your own teaching and a reminder that you’re not in this journey alone.


We're creating a space where instructors can learn, ask questions, and grow—without the pressure of having it all figured out.


grab my seat!

What Should I Expect?

THIS ISN'T A LECTURE!

It’s going to be hands-on, movement-heavy, and full of those “ohhh that makes sense now” moments.


You’ll break down key exercises, ask questions, test things out, and leave with more confidence in your teaching toolbox.


It’s a safe space to get better at what you do—without the pressure to have it all figured out.

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TabPilates and Bodyworks Center, Inc.

Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637

773-255-2519

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