Workshops

The Power of Form: Building Strong Foundations in Every Position and Plane

Let’s be Honest...form is everything!

It’s the difference between just going through the motions and truly teaching movement that transforms bodies —and lives.

The Power of Form is a one-day workshop designed for Pilates instructors who are still finding their flow and want to feel more confident in how they move, cue, and connect with clients.

This isn’t about being perfect. It’s about getting grounded in the fundamentals—so your teaching feels solid, intentional, and true to you.

Is This Workshop Worth It?

If you’ve been teaching for a year or two and sometimes find yourself asking:

“Am I cueing that right?”
“Is my client’s form solid or are they just powering through?”
“How do I build on the basics without skipping steps?”

Then yes—this workshop is definitely for you.

You’ll not only walk away with tools you can apply immediately,
but also a stronger sense of confidence in your own teaching and a reminder that you’re not in this journey alone.

We're creating a space where instructors can learn, ask questions, and grow—without the pressure of having it all figured out.

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The Power of Form Workshop

The Power of Form: Building Strong Foundations in Every Position and Plane

You'll Walk Away With Knowing...

What Good Form Actually Looks and Feels Like in Every Position

How to Help Your Clients Find Better Posture, Breath, and Core Control

Cueing Tips to Make Your Instructions Land with Clarity

How to Build Strength and Balance Across All Movement Planes

Translate Foundational Movement Principles to More Advanced Exercises

Details Please!

Is This Workshop Worth It?

What Should I Expect?

THIS ISN'T A LECTURE!