Expert-Led Training That Prepares You to Lead with Confidence...

tabPILATES & Bodyworks Center, Inc.
Home
About us
Workshops
teacher training
Blog
Classes
tabPILATES & Bodyworks Center, Inc.
Home
About us
Workshops
teacher training
Blog
Classes
More
  • Home
  • About us
  • Workshops
  • teacher training
  • Blog
  • Classes
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About us
  • Workshops
  • teacher training
  • Blog
  • Classes

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Men Do Pilates Workshop

00

DaysDays

00

HrsHours

00

MinsMinutes

00

SecsSeconds

tabPILATES Workshops

Movement that transforms. Education that empowers.

At tabPILATES, our workshops are designed to help you go deeper—whether you're a Pilates enthusiast, a new teacher, or a seasoned trainer. From foundational movement principles to real-world applications, these experiences are hands-on, personal, and rooted in classical training with a modern twist.

Each workshop is paired with a blog post to expand on what we teach in-studio—offering tools, takeaways, and insight you can return to anytime.

Men Do Pilates

June 21, 2025 | 11:00 AM – 12:30 PM
tabPILATES Body Works Center


A high-impact workshop designed specifically for men who want to move better, prevent injury, and build lasting strength and mobility.

Led by: Tab, Balanced Body Educator & founder of tabPILATES and 

Coach Rich, fitness coach (15+ years experience)


  • Tools for mobility + performance
  • Injury prevention strategies
  • A better understanding of how to support your body through movement

Investment: $45 

Reseve My Spot: MEN DO PILATESRead the Blog: Centering Black Men’s Wellness

The Power of Form: Teaching with Purpose

Next Date Coming Soon

An immersive experience designed for Pilates instructors and trainees who want to sharpen their eye, refine cueing, and build confidence in how they teach movement.


What You'll Learn:

  • How to read the body in real-time
  • Strategies to help clients self-correct
  • Progressions that meet every body where it is
  • The “why” behind the “what” in your cues

Read Blog!
  • Blog

TabPilates and Bodyworks Center, Inc.

Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637

773-255-2519

COPYRIGHT © 2024 TABPILATES AND BODYWORKS CENTER, INC. 

ALL RIGHTS RESERVED


Policies and Waiver

Powered by