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Movement that transforms. Education that empowers.
At tabPILATES, our workshops are designed to help you go deeper—whether you're a Pilates enthusiast, a new teacher, or a seasoned trainer. From foundational movement principles to real-world applications, these experiences are hands-on, personal, and rooted in classical training with a modern twist.
Each workshop is paired with a blog post to expand on what we teach in-studio—offering tools, takeaways, and insight you can return to anytime.
June 21, 2025 | 11:00 AM – 12:30 PM
tabPILATES Body Works Center
A high-impact workshop designed specifically for men who want to move better, prevent injury, and build lasting strength and mobility.
Led by: Tab, Balanced Body Educator & founder of tabPILATES and
Coach Rich, fitness coach (15+ years experience)
Investment: $45
Next Date Coming Soon
An immersive experience designed for Pilates instructors and trainees who want to sharpen their eye, refine cueing, and build confidence in how they teach movement.
What You'll Learn:
TabPilates and Bodyworks Center, Inc.
Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637