Class descriptions

This introductory class on the fundamentals of Pilates mat work incorporates the Pilates philosophy, principles, goals, and the beginning Pilates exercises performed without equipment.

(10 clients per session, pricing is per person)

This class provides experienced Pilates enthusiasts deeper instruction through a variety of challenging exercises using small equipment to further their fitness goals. 

(10 clients per session pricing is per person )

This class is open to all clients and has a focus on progressing your practice to the next level. It includes small props and apparatus to support your growth.  

(10 clients per session pricing is per person )

Clients are provided one-on-one instruction. All clients must participate in a pre-session evaluation using all Pilates’ equipment prior to first session.

6 Visits: $468 | $78 per visit

12 Visits: $888 | $74 per visit

The instructor will conduct a posture assessment, gather information on past personal physical history, and provide an overview of Pilates' concepts and workout. The instructor will develop a fitness program specific to the client’s needs. This session is required for first time Pilates students requesting private sessions.

Two clients work with an instructor; beginners may start together or be partnered with someone of a similar Pilates level. 

6 Visits: $288 | $48 per visit

12 Visits: $528 | $44 per visit

Three clients work in a small group format and are guided through movement on the Reformer, Chair, and Arc, and small props to provide an intense and dynamic focus on each client.