
tabPILATES offers a variety of ways to support your movement goals all year round
The foundation of the Pilates method. Build strength, mobility, control, and body awareness through guided movement.
Experience the Pilates equipment in an intimate setting of four participants or fewer, allowing for personalized attention and progression.
Work one-on-one with an instructor or train alongside a partner in a session tailored to your goals and needs.
TabPilates and Bodyworks Center, Inc.
Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637

Train with Balanced Body®
at tabPILATES.
Join our 2027 Comprehensive Teacher Training Interest List for early access to program details and enrollment.