Free Trial Saturdays: Curious About Pilates?
No commitment. No experience required. Just come move with us.
Thinking about trying Pilates but not sure where to begin? Free Trial Saturdays are designed to help you experience the tabPILATES method in a supportive, beginner-friendly environment.
Led by our Apprentice Instructors under the guidance of Tabatha L. Russell, these complimentary mat classes are the perfect way to see what Pilates is all about before committing to ongoing classes.
You'll experience:
- A welcoming, judgment-free environment
- Foundational Pilates exercises
- Small class instruction
- Movement that can be adapted to your body
- The teaching style that has made tabPILATES a trusted name in Chicago for over 15 years
Whether you've never stepped onto a mat or you're returning after years away, you're welcome here.
30 Day Summer Movement Challenge
This summer, commit to moving with intention.
Whether you're new to Pilates, returning after a break, or simply looking for accountability,
the 30-Day Summer Movement Challenge is designed to help you build consistency, improve strength, and feel better in your body.
Over the course of 30 days, you'll complete four duet apparatus sessions with personalized instruction in a supportive partner-training environment.
Looking for something different?
tabPILATES offers a variety of ways to support your movement goals year-round.
Mat Classes
The foundation of the Pilates method. Build strength, mobility, control, and body awareness through guided movement.
Small Group Apparatus Classes
Experience the Pilates equipment in an intimate setting of four participants or fewer, allowing for personalized attention and progression.
Private & Duet Training
Work one-on-one with an instructor or train alongside a partner in a session tailored to your goals and needs.
Summer Movement Challenge
July 13 – August 13, 2026
4 Classes. 30 Days. A Stronger You.
- 6 Flexible Time Slots
- Duet Apparatus Pilates Classes
- Led by TabPilates Apprentice Instructors
⚠️ Spots are limited