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Individuals in the body movement field seeking to enhance their resumes. It serves as an excellent starting point for aspiring Pilates instructors and physical therapists looking to expand their expertise.
Those familiar with Mat Pilates, aiming to expand their credentials as an instructor or preparing to establish their own Pilates studio(s) in the future.
Learn how to recognize, improve and teach fundamental movement patterns with the Movement Principles, the foundation of the Balanced Body in...
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method a...
Intermediate/Advanced Exercises
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of th...
Enhanced Mat + Props
CEC course: Take for continuing education credits or simply to add infinite variety to your current Mat programming. St...
Introduction to the Reformer & Beginning Exercises
This course introduces the Universal Reformer, the center piece of the Pilates equipment ...
TabPilates and Bodyworks Center, Inc.
Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637