Expert-Led Training That Prepares You to Lead with Confidence...

tabPILATES & Bodyworks Center, Inc.
Home
About Us
Classes
Teacher Training
Blog
tabPILATES & Bodyworks Center, Inc.
Home
About Us
Classes
Teacher Training
Blog
More
  • Home
  • About Us
  • Classes
  • Teacher Training
  • Blog
  • Home
  • About Us
  • Classes
  • Teacher Training
  • Blog

TABPILATES AND BODYWORKS CENTER, INC. FEATURED...

From Beginners to Pros: Why Everyone is Falling in Love With Pilates Again

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

Read Article on Ace Fitness

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

Read Article on Essence

Pilates Teachers' Manual Podcast: Special Guest - Tabatha Russell

By Opening Their Own Pilates Studios, Black Women Are Becoming The Face Of The Mind-Body Movement

Pilates Teachers' Manual Podcast: Special Guest - Tabatha Russell

LISTEN TO THE EPISODE

Pilates 101: What Trainers Want You to Know Before You Take a Class

Pilates 101: What Trainers Want You to Know Before You Take a Class

Pilates 101: What Trainers Want You to Know Before You Take a Class

Read Article on The Healthy

The 11 Best Pilates Machines for Your At-Home Toning Needs

Pilates 101: What Trainers Want You to Know Before You Take a Class

Pilates 101: What Trainers Want You to Know Before You Take a Class

Read Article on Cosmopolitan

Meet Tabatha Russell

Pilates 101: What Trainers Want You to Know Before You Take a Class

Meet Tabatha Russell

Read Article on CanvasRebel

Empowering Inclusivity in PILATES

Power of Form: Reclaiming the Movement Language of Pilates

Power of Form: Reclaiming the Movement Language of Pilates

Read Article on Pilates Intel

Power of Form: Reclaiming the Movement Language of Pilates

Power of Form: Reclaiming the Movement Language of Pilates

Power of Form: Reclaiming the Movement Language of Pilates

Read Article on Pilates Intel

Pilates Is More Than Just the Reformer—It’s a Whole System

Power of Form: Reclaiming the Movement Language of Pilates

Pilates Is More Than Just the Reformer—It’s a Whole System

Read Article on Pilates Intel

TEST

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

empty

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

Read Article on Black Health Matters

TEST

Black-Owned Pilates Studios Are Expanding Access and Honoring a Legacy

TEST

empty

The Space Between the Exercises: Rethinking Transitions

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Read Article on Pilates Intel

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Read Article on Balanced Body's The Core

Embodiment in Pilates: Moving Beyond the Exercise

Progression vs. Modification in Pilates: How Scaffolding Builds Stronger Movers

Embodiment in Pilates: Moving Beyond the Exercise

Read Article on The Pilates Journal
  • Blog

TabPilates and Bodyworks Center, Inc.

Harris (Harriet) Park, 6200 South Drexel Boulevard Chicago, IL 60637

773-255-2519

COPYRIGHT © 2024 TABPILATES AND BODYWORKS CENTER, INC. 

ALL RIGHTS RESERVED


Policies and Waiver

Powered by

Summer Movement Challenge

July 13 – August 13, 2026

4 Classes. 30 Days. A Stronger You.

  • 8 Flexible Time Slots
  • Duet Apparatus Pilates Classes
  • Led by TabPilates Apprentice Instructors 

⚠️ Spots are limited 

register here!