Who We Are & Why We Exist

At TabPilates, we believe Pilates is for everyone—every background, every body type, every stage of life. Our mission is simple: to help people move better in their bodies, feel stronger, and build confidence through expert-led Pilates classes and instructor training.

But our story goes deeper than movement. TabPilates was founded out of a need for representation and inclusivity in the Pilates industry. When Tab, a Black woman with a passion for movement, began her Pilates journey, she quickly realized that there weren’t many people who looked like her in the industry. Instead of waiting for change, she created the space herself. A space where diversity is celebrated, all bodies are welcome, and movement is a tool for transformation.

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Signature Services

Teacher Training Program

"Turn your passion into a profession with our Balanced Body-certified teacher training."

Teacher Training Classes We Offer:
✔ Mat Instructor Training
✔ Reformer Instructor Training
✔ Comprehensive Training

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Pilates Classes

Our Pilates classes help you build strength, mobility, and balance, no matter your level."

Class We Offer:
✔ Mat Pilates
✔ Pilates Equipment
✔ Group & Private Sessions
✔ Specialized Pilates for Injury Prevention

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Move with Purpose. Teach with Confidence.

Move with Purpose. Teach with Confidence.

Who We Are & Why We Exist

Change happens through movement, and movement heals.

Signature Services

Teacher Training Program

Pilates Classes

Looking for Inspiration, Guidance, & Expert Insights as a Pilates Instructor? Check Out Our Blog