welcome to tabpilates & bodyworks center

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Nestled in the vibrant heart of Chicago's historic South Side, just steps away from the prestigious University of Chicago and minutes from downtown, our fully equipped Pilates Studio stands out as the premier destination in this area.

At tabPILATES, we pride ourselves as the go-to studio for expert-led individual and group sessions, catering to diverse fitness levels, unique health needs, and varied interests. From mastering Pilates fundamentals for beginners to delving into specialized workouts using reformers, chairs, arcs, and more, we offer an extensive range of sessions tailored for your specific expertise and experience.

Our studio's offerings span a wide spectrum, including specialized programs such as pre- and post-natal fitness, sessions curated for dancers and athletes, programs catering to seniors, targeted sessions for alleviating back pain, and post-rehabilitation support, among other exciting options. But that's just the tip of the iceberg!

Additionally, tabPILATES extends its commitment beyond regular sessions. We offer mentoring, continuing education workshops, and comprehensive training for fitness professionals, ensuring they stay ahead in the ever-evolving fitness industry.

Dedicated to fostering physical harmony and balance, our passionate team at tabPILATES collaborates closely with each client. Together, we design and implement personalized plans that not only aim for immediate fitness gains but also pave the way for long-term health benefits.